Services

I offer private sessions both in person and over Zoom as well as a series of in-person workshops. Sessions are always customized to help you with your individual needs and goals, whatever they may be. While I have specialized in working with equestrians for many years, I am happy to work with anyone who is interested in improving their movement. I work with children and adults of all ages and abilities.

In-Person Sessions

Locally I offer private and semi-private sessions. For semi-private sessions rates can be shared. Semi-private sessions can be a great way to train with a friend or family member, to help keep you motivated and inspired. Sessions typically run one hour, but longer sessions are an option. For in-person, private sessions I work out of a location in Dexter: https://www.hhooves.com/brain-body-lessons.

I travel to other locations in Michigan, as well as out of state, please reach out to me to inquire. Pricing for private sessions starts at $100 per hour, additional costs are added for travel.  Initial sessions for new clients include a half hour phone discussion before we meet in person. There is a small additional charge for the initial session.

Zoom

I’m happy to offer private and semi-private sessions over Zoom. As with in-person sessions, semi-private session hourly rates can be shared, and initial sessions include a half hour phone discussion before we meet on Zoom. As with in-person sessions, there is a small additional charge for the initial session.

Workshops

Currently, the workshops I offer are a combination of Feldenkrais Awareness through Movement®️ lessons, and Z-Health®️ neurology-based exercises. The workshops are designed to provide you with a lot of practical help to improve movement, balance, and reduce pain and fear. In these workshops, you will get a good overview of both methods as well as many practical tools and suggestions. The workshops run approximately four hours and currently I offer a series of three. Typically, they are kept small, 4 to 6 people, and you are provided with a lot of resources before, during, and after the workshop to help you continue your practice. Pricing for workshops can range from $175-$250 per person depending on location, travel etc.

*For equestrians, we can add on time for work in the saddle to help you integrate the changes and learn how to apply the work in your riding. This is also the time when we may include the use of Franklin Method Balls. Please contact me for details and pricing.

If you are interested in working together, but aren’t sure what the best option might be for you, please feel free to reach out. I offer free, half-hour phone consultations to discuss your needs and goals. I’m always happy to discuss your individual needs and see if we can find the right option for you.

I am insured for both human and equestrian work.