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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://integratedmovementllc.com/introduction-nueva daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/56ec101db09f95da37e77918/1458317460088-Z27X14MAB5X7CAC0DBOG/SQS_DK_carlos_0226-e.jpg Introduction https://integratedmovementllc.com/z-heath daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/640c26e8-6fa0-4006-b233-4f21f204320c/IMG_5647.jpeg Z-Heath Z-Health® is a scientifically designed system of exercise and applied neurology crafted to specifically target what matters most in human performance - The Human Brain. It developed out of the simple idea that all forms of training and rehabilitation specifically target the brain - whether we know it or not. Our nervous system forms a complex, intricate network that controls every aspect of our physical function. Z-Health uses cutting edge neuroscience to help improve movement, reduce chronic pain, and improve the visual and vestibular systems. Using these method helps you achieve faster and more long lasting results. https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/717194da-b7de-4864-ad26-025033054dc5/DSC_3870.jpg Z-Heath There are four things that every athlete needs to do well: see well, balance well, move well, and integrate well. Z-Health is designed to incorporate all four of these skills. https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/362e153a-9c6b-4e92-8114-62ba0510ad29/IMG_9100.jpeg Z-Heath “If you want to improve how people move, improve how people see.” -Dr. Eric Cobb, Z-Health https://integratedmovementllc.com/horses daily 0.75 2025-04-15 https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744131469-TTG2YPPP7YZEH4VNW4CV/IMG_4235.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744138303-XQL4J41JX6LCTHJUM9Q0/IMG_4833.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744125516-F00EQA6I5NX4F2NO2HP3/FullSizeRender.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744126636-DWY2YEEBG34CRKA94Z8L/IMG_4973.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744128110-PRBOG8UO9I1UKJ8C40U1/IMG_8014.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744122943-GT407VO6JWOCDOXRA97Q/IMG_6311.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744133144-XM38Z8E9S5MJV18ZZO3N/IMG_6310.jpeg Horses https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/1727744135982-2BAORVVIIYH4Z66HF1HR/IMG_8004.jpeg Horses https://integratedmovementllc.com/franklin-method daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/faea0eac-e876-409f-a8da-ca1e36b290a2/Franklin+Balls.jpg Franklin Method - Franklin Method Franklin balls help riders improve body awareness. Using a combination of the Franklin balls and (DNI) Dynamic Neuro - Cognitive Imagery helps the rider engage their brain to improve their movement. The sensory awareness the balls bring help integrate these improvements into the nervous system. Visit: Franklin Method Equestrian https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/f8f6a665-ec5a-46fa-bb72-a865bb44a218/IMG_4387.jpeg Franklin Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/55cb1f06-6a79-4938-8786-d727abf7e6bd/IMG_6604.jpeg Franklin Method - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://integratedmovementllc.com/feldenkrais daily 0.75 2024-10-07 https://images.squarespace-cdn.com/content/v1/583584533e00be1e3357e852/7b45d442-70cd-4e7c-b4a9-233f5d568bd5/IMG_0023.jpeg Feldenkrais - Awareness Through Movement® Feldenkrais® group classes are known as Awareness Through Movement® lessons. These classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing. You can expect a class to last somewhere between 30 and 60 minutes. You might walk, stand, or sit in a chair, although usually, you will lie on the floor in a variety of comfortable positions: either on your back, front, or side. The teacher guides students through a sequence of movements, encouraging them to move with gentle attention within a comfortable range. You may become aware of unexpected and interesting connections within and between the movements. As you attend to the improving quality of movement, unnecessary muscular tensions throughout the body can reorganize and release. 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